{"id":320,"date":"2022-03-28T13:23:02","date_gmt":"2022-03-28T13:23:02","guid":{"rendered":"https:\/\/c4fc.se\/?p=320"},"modified":"2022-03-28T13:23:03","modified_gmt":"2022-03-28T13:23:03","slug":"antligen-dags-att-plocka-fram-discarna-igen","status":"publish","type":"post","link":"https:\/\/c4fc.se\/?p=320","title":{"rendered":"<strong>\u00c4NTLIGEN&nbsp;&#8211; DAGS ATT PLOCKA FRAM DISCARNA IGEN!<\/strong>"},"content":{"rendered":"<p><em><strong>M\u00e5ndagen den 28 mars\u00a0<\/strong><\/em>kickar vi ig\u00e5ng s\u00e4songen p\u00e5 nytt med ungdomstr\u00e4ningen, C4FC Mini-Discen!\u00a0<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f603.png\" alt=\"\ud83d\ude03\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f44d.png\" alt=\"\ud83d\udc4d\">Det blir den tredje s\u00e4songen i rad som f\u00f6reningen erbjuder ungdomstr\u00e4ning. <br>I \u00e5r blir det\u00a0<strong>Tomas L\u00f6vkvist<\/strong>\u00a0och\u00a0<strong>Peter Lundqvist<\/strong>\u00a0som kommer att h\u00e5lla i tr\u00e4ningarna och ha huvudansvaret med hj\u00e4lp och st\u00f6ttning av mig (Magnus) och Mikael Wiklund.<br><br><em>\u00c4r det n\u00e5gon som vill prova p\u00e5 som inte varit med innan?<\/em><br>Tveka d\u00e5 inte &#8211; utan se till att komma ned till banan s\u00e5 tar vi hand om er och ser till att ni f\u00e5r testa p\u00e5. <br>Vi f\u00f6rs\u00f6ker anpassa grupperna utifr\u00e5n barnens kunskapsniv\u00e5 och \u00e5lder s\u00e5 att ALLA skall k\u00e4nna sig v\u00e4lkomna och f\u00e5 kasta p\u00e5 sin egen niv\u00e5. <br><br>Oavsett om de kastat innan eller inte.Vi startar s\u00e5ledes upp tr\u00e4ningen p\u00e5 nytt f\u00f6r pojkar och flickor (rek. \u00e5lder 7-15 \u00e5r) d\u00e4r man f\u00e5r l\u00e4r sig grunderna i spelet och hur man kastar (teknik). F\u00f6r de som nu kastat innan s\u00e5 bygger vi vidare och utvecklar tekniken. <br><br>Precis som f\u00f6rra \u00e5ret har vi tr\u00e4ning p\u00e5 m\u00e5ndagarna:<br>\u2022 Vi tr\u00e4ffas p\u00e5 banan i \u00d6llsj\u00f6 (vid Skate- och lekplatsen) p\u00e5 m\u00e5ndagar mellan\u00a0<strong>kl.17:30-18:30 med start nu den 28 mars<\/strong>l<br>\u2022 Klubben har med discar. Ingen f\u00f6rkunskap kr\u00e4vs.<br>Fr\u00e5gor? Kontakta\u00a0<strong>Magnus<\/strong>\u00a0p\u00e5 tel 0708-398474 eller p\u00e5 mail:\u00a0<em>m.rengman2<\/em>@magnus-rengman<br><strong>V\u00e4l m\u00f6tt \/C4FC<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u00e5ndagen den 28 mars\u00a0kickar vi ig\u00e5ng s\u00e4songen p\u00e5 nytt med ungdomstr\u00e4ningen, C4FC Mini-Discen!\u00a0Det blir den tredje s\u00e4songen i rad som f\u00f6reningen erbjuder ungdomstr\u00e4ning. I \u00e5r blir det\u00a0Tomas L\u00f6vkvist\u00a0och\u00a0Peter Lundqvist\u00a0som kommer att h\u00e5lla i tr\u00e4ningarna och ha huvudansvaret med hj\u00e4lp och st\u00f6ttning av mig (Magnus) och Mikael Wiklund. \u00c4r det n\u00e5gon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c4NTLIGEN&nbsp;- DAGS ATT PLOCKA FRAM DISCARNA IGEN! - C4FC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/c4fc.se\/?p=320\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c4NTLIGEN&nbsp;- DAGS ATT PLOCKA FRAM DISCARNA IGEN! - C4FC\" \/>\n<meta property=\"og:description\" content=\"M\u00e5ndagen den 28 mars\u00a0kickar vi ig\u00e5ng s\u00e4songen p\u00e5 nytt med ungdomstr\u00e4ningen, C4FC Mini-Discen!\u00a0Det blir den tredje s\u00e4songen i rad som f\u00f6reningen erbjuder ungdomstr\u00e4ning. 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